Red Lenthils/ Masoor Dal Split
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Country Of Origin : India
Red lentils are a type of lentil that is commonly used in Indian cuisine. They are small, round lentils that have a slightly sweet and nutty flavor. Red lentils are a good source of protein, fiber, and iron. They are also low in fat and calories.
Red lentils can be cooked in a variety of ways. They can be boiled, simmered, or pressure cooked. They can also be added to soups, stews, and curries. Red lentils are a versatile ingredient that can be used in a variety of dishes.
Benefits of Red Lentils
- Good source of protein, fiber, and iron
- Low in fat and calories
- Versatile ingredient that can be used in a variety of dishes
How to Cook Red Lentils
- Rinse the lentils in a fine mesh sieve.
- Add the lentils to a pot of water.
- Bring the water to a boil, then reduce heat to low and simmer for 20-30 minutes, or until the lentils are tender.
- Drain the lentils and serve.
Recipes Using Red Lentils
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