Red Kidney/Rajma Beans
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Country Of Origin : India
Rajma, also known as red kidney beans, are a type of legume that is commonly used in Indian cuisine. They are a good source of protein, fiber, and iron. Red kidney beans can be used in a variety of dishes, including soups, stews, and curries.
Benefits of Red Kidney/Rajma Beans
- Good source of protein
- Good source of fiber
- Good source of iron
- May help lower cholesterol
- May help control blood sugar
How to Cook Red Kidney/Rajma Beans
Red kidney beans can be cooked in a variety of ways. One common method is to soak the beans overnight in water, then drain and rinse them. The beans can then be cooked in a pot of water until they are tender. Another method is to cook the beans in a pressure cooker.Recipes Using Red Kidney/Rajma Beans
There are many different recipes that use red kidney beans. Some popular dishes include:- Rajma Masala
- Chilli
- Soup
- Curry
Where to Buy Red Kidney/Rajma Beans
Red kidney beans can be purchased at most grocery stores. They can also be purchased online.```