Green Peas

Green peas are a popular legume native to Europe and Asia, celebrated for their vibrant color and sweet flavor. They are an excellent source of dietary fiber, plant-based protein, and essential vitamins A and C, contributing to overall health and immune function. Green peas can be enjoyed in a variety of forms, including fresh, canned, or frozen, making them a versatile ingredient in many dishes.

Whether added to salads, soups, stews, or served as a side dish, green peas provide both nutritional value and a delightful burst of freshness to your meals. Their ease of preparation and wide availability make them a convenient and healthful choice for a balanced diet.