Fennel Seeds
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Country Of Origin : India
Fennel seeds are a flavorful and aromatic spice that has been used in cooking for centuries. They have a licorice-like flavor with a slightly sweet and warm finish. Fennel seeds are a good source of dietary fiber, manganese, and potassium.
- Benefits:
- May help to improve digestion
- May help to reduce inflammation
- May help to boost immunity
- May help to improve heart health
Fennel seeds can be used in a variety of dishes, including soups, stews, salads, and baked goods. They can also be used to make tea or infused in water for a refreshing drink.
Suggested Use: Add 1-2 teaspoons of fennel seeds to your favorite dishes. You can also steep 1 teaspoon of fennel seeds in 1 cup of hot water for 10 minutes to make tea.
Storage: Store fennel seeds in a cool, dark place for up to 6 months.
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