Cucumber
-
Product is not available
Brand:
Country Of Origin : India
Cucumbers are a refreshing and healthy snack that can be enjoyed in many ways. They are a good source of vitamins and minerals, and they are also low in calories and fat. Cucumbers can be eaten raw, peeled, or chopped into salads and sandwiches. They can also be used in soups, stews, and other cooked dishes.
Nutritional Value
- Vitamin K
- Vitamin C
- Potassium
- Magnesium
- Phosphorus
- Fiber
Health Benefits
- May help lower blood pressure
- May help prevent strokes
- May help reduce the risk of heart disease
- May help improve digestion
- May help regulate blood sugar levels
How to Choose a Cucumber
When choosing a cucumber, look for one that is firm and has a deep green color. Avoid cucumbers that are bruised or have soft spots.How to Store Cucumbers
Cucumbers can be stored in the refrigerator for up to a week. They should be stored in a plastic bag or container to prevent them from drying out.```