Black Lenthils/Dal Whole
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Country Of Origin : India
Our black lentils are a small, black lentil that is native to India. They are a good source of protein, fiber, and iron. Black lentils have a slightly sweet and nutty flavor, and they hold their shape well when cooked. This makes them a good choice for soups, stews, and salads.
Benefits of Black Lentils
- Good source of protein
- Good source of fiber
- Good source of iron
- Low in fat
- Cholesterol-free
- Gluten-free
How to Cook Black Lentils
- Rinse the lentils in a fine mesh strainer.
- Place the lentils in a pot with 2 cups of water for every cup of lentils.
- Bring the lentils to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the lentils are tender.
- Drain the lentils and rinse them with cold water.
Black Lentil Recipes
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